90min open technique training for anyone. No membership required. Have a specific issue you want to work on? Need some drills or corrective exercises? Want to learn how to do a specific movement?
These are monthly clinics available to anyone wanting to work on their lifting. Weightlifters, crossfit athletes, sport specific athletes, coaches wanting to work on their cues and corrections, those that have never touched a barbell, whoever wants to get better at lifting. We will cap each clinic at 10 participants to afford everyone plenty of attention.
Come train under the eye of USA Weightlifting National Coach Dan Rose. Dan is a Masters World Champion, Masters Pan American Champion and 3x record holder, 6x Masters National record holder, and coach of multiple National champions and National medal winners.
Dan also coaches elementary, middle/high school, collegiate, and Professional athletes, along with being a Coaching Course instructor for USA Weightlifting.
Saturday, March 10, 11am-12:30pm.